Ruben Brambila's Page

Posted by Analy Gamboa on October 17, 2009 at 10:30pm
http://www.werefedup.com/profiles/blogs/sweet-and-healthy-no-way-jose

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Delete Post Today I was craving something sweet and healthy. Wait... did I just say sweet and healthy in the same sentence?
Is that even possible? Why yes it is possible! It's FROZEN YOGURT! I must admitt at first when I heard frozen yogurt I t… Continue

Posted by Anabel Gutierrez on October 21, 2009 at 2:48pm
http://www.werefedup.com/profiles/blogs/healhty-delicious-recipes

So i have this healthy recipe cook book and i wanted to share with you guys a couple of my favorites... =)

*CHICKEN TORTAS*

Ingredients
2 cups cooked, shredded chicken
1 teaspoon chili powder
2 cups Pico de Gallo
2 cups shredded romaine lettuce
4 thin slices white onion
1/2 cup shredded reduce… Continue

Posted by Rafael Hernandez on October 21, 2009 at 2:32pm
http://www.werefedup.com/profiles/blogs/think-before-you-eat

Walk off the food you eat. . how easy is it? in my opinion its tough to do. .

For example. If you want to walk off 4 chocolate chip cookies. . you'd have to walk 4 miles!

Also a 16oz. Fruit drink would cost you 2 miles to walk

Other foods:

1 cup of ice cream----------3 Miles

2 Glazed Doughnuts-------… Continue

Founding Youth Leaders (who helped create "WereFedUp.com") took part in a historic media event to formally launch the first ever youth-led online social network dedicated to fight youth obesity. These events - held in the cities of Baldwin Park and South Los Angeles California on September 17, 2009 - were attend… Continue