All Blog Posts Tagged 'muscle' (2)

A common cause of back and neck pain, shoulder and arm pain is cervical herniated disc . Symptoms involving cervical herniated disc include dull or sharp back muscle pain in the neck or chronic back pain between shoulder blades. It may shoot down the arm to the hand or fingers, or numbness or tingling in the shoulder or arm. The shoulder is the most unstable joint in the human body. This is because our shoulder joint is designed to allow the maximum range of movement. Low back pain usually foll… Continue

“I lost a lot of weight really fast when I started eating raw and living food. I have been doing strength training along with my exercise routine. I have lost muscle tissue as well. It’s taking longer to rebuild these muscles. Does anyone have any idea of how to correct this?” We do. I was you. When I went from a vegan diet to a raw, living food diet, I was a committed non-exerciser. As a matter of fact, I thought exercise was something that jocks did. Exercise wasn’t for people like m… Continue