living foods,alternative health
All Blog Posts Tagged 'rebuild' (1)
Lost Weight? How to Rebuild Muscles...
“I lost a lot of weight really fast when I started eating raw and living food. I have been doing strength training along with my exercise routine. I have lost muscle tissue as well. It’s taking longer to rebuild these muscles. Does anyone have any idea of how to correct this?”
We do.
I was you. When I went from a vegan diet to a raw, living food diet, I was a committed non-exerciser. As a matter of fact, I thought exercise was something that jocks did.
Exercise wasn’t for people like m… Continue
Added by alive raw on July 10, 2008 at 10:30am — 5 Comments
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