This is a recent blog post from my blog at http://reneoswald.com/blog
Hi Rene,
I love everything about the raw food diet in the summer months, but when it starts getting cold (I live in Illinois) I find it hard to stay on this diet. Do you have any tips?
Thanks so much,
Marcia
Hi Marcia,
That’s a great quest… Continue
Added by Rene Oswald on December 19, 2009 at 12:32pm —
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This is a recent blog post from my site at http://reneoswald.com/blog
Hello Rene,
With differing health opinions out there, I find it difficult to decide which health choices are best for my family. However, I do feel blessed I came across the RAW FOOD DIET, even though it has many approaches to learn about. I don’t know much about raw foods yet & only briefly mentioned a few things to my family. I don’t know if they’ll ever be open to this lifest… Continue
Added by Rene Oswald on November 23, 2009 at 5:58am —
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http://reneoswald.com or http://rawfoodrene.com
In my previous blog post I used Coconut Cream Concentrate in the Fruity Irish Creme Pie.
I have been recommending a Coconut Cream in my recipes for many years. I have recently been informed that the Coconut Cream that I was told was processed under 118 degrees Fahrenheit, is actually now processed at 176 degrees Fahrenheit.
Following is the email I received from one of the… Continue
Added by Rene Oswald on November 4, 2009 at 12:04pm —
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Check out more videos like this one at http://reneoswald.com/videos.html I've also just published two new ebooks. "Living Cuisine for Happy Holidays" with Raw, Vegan, Gluten-Free, Wheat-Free, Sugar-Free, Soy-Free and Dairy-Free Recipes. My focus has been Raw Food for quite some time now, but I’ve recently published a book with Cooked recipes, for those that aren’t 100% raw and are looking for a healthy Transitioning Book. It’s c… Continue
Added by Rene Oswald on November 4, 2009 at 12:03pm —
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This was a recent question from my blog at www.reneoswald.com/blog
Hi Rene,
I’ve been eating lots of spouted wheat berries in so many recipes. I use them in crackers, cookies, burgers, as a breakfast cereal—tossed with raisins and bananas or other fruits or just tossed into a… Continue
Added by Rene Oswald on August 4, 2009 at 3:42pm —
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I wanted to share a recent question I was asked about diabetes and fruit consumption. Please pass this information on to anyone that might benefit.
Hello Rene,
I have enjoyed viewing your videos and am curious if any of your raw food creations and smoothies are suitable for th… Continue
This is an essential part of making your life easier when preparing Raw Food Recipes. Your food prep time will be so much more fun and fast when you make the effort to have a sprouted, dehydrated staple stash of the commonly used nuts and seeds used in these recipes. You will be amazed at the difference it makes! Enjoy!
Email me at rene.oswald@att.net if you'd like to be the first to receive the monthly videos, newsletter and weekly blog post! To view previously posted vide… Continue
Added by Rene Oswald on June 19, 2009 at 12:35pm —
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Here I demonstrate how to make "Italian Wraps" from page 123 of the "Transitioning to Living Cuisine" (TLC) book (or page 31 of the TLC Level IV eBook). They are so versatile! You can use them to wrap chopped veggies and nut cheese. They also work well as a pizza crust or broken up and tossed into a salad. If you dehydrate until crisp they turn into awesome zesty crackers.
For more videos like this one, and to get a discount on the "Transitioning to Living Cuisine" Book throu… Continue
Added by Rene Oswald on May 26, 2009 at 2:17pm —
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I'm often asked this question, so thought I'd post it:
What is the best way to store veggies in the fridge, so they don’t go bad so fast?
Thanks,
Richard
The best way to ensure fresh produce is to purchase from local, organic farmers that has been picked that day. The majority of produce from local grocery stores is 1-2 weeks old by the time it’s purchased. To extend the life of your produce, store in Green Bags (Ever Fresh at http://www.evertfresh.com/ or Debbie Meyer at
https://www.gree… Continue
Added by Rene Oswald on April 28, 2009 at 12:04pm —
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Wow, I'm so excited about the great response to the FREE eBook and Music offer. I hope you are all enjoying your smoothies as you listen to Inga's amazing music! I'd like to invite you all to pass on the information to all of your family and friends. I want to get as many people as possible started on green smoothies!! I've witnessed so many positive health changes for so many people since first reading Victoria Boutenko's book, 'Green for Life' almost 4 years ago. Please pass on the information… Continue
Added by Rene Oswald on March 19, 2009 at 3:41am —
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Happy St. Patrick's Day Everyone!
I'm offering a special gift to everyone that signs up for my blog post in the
next 5 days.
You will receive our Level I Green Smoothie and Energy Soup eBook, along
with Inga's 'Spread the Love' Mp3 Album Download!
I thought this would be a great time to introduce you to over 40 recipes for Green Smoothies and Energy Soups to energize you for the coming of Spring!
You’ll get tips on how to make your smoothie taste incredibly
delicious every time, while giving… Continue
Added by Rene Oswald on March 17, 2009 at 4:16pm —
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