living foods,alternative health
THINK BEFORE YOU EAT!
Posted by Rafael Hernandez on October 21, 2009 at 2:32pm
http://www.werefedup.com/profiles/blogs/think-before-you-eat
Walk off the food you eat. . how easy is it? in my opinion its tough to do. .
For example. If you want to walk off 4 chocolate chip cookies. . you'd have to walk 4 miles!
Also a 16oz. Fruit drink would cost you 2 miles to walk
Other foods:
1 cup of ice cream----------3 Miles
2 Glazed Doughnuts-------3 Miles
Large Fries--------------------4 Miles
1 Can of Coke----------------1 1/2 Miles
1 1/2Oz Bag of Chips------2 Miles
1 Slice Cheese Pizza------2 Miles
1 m&m candy!----------------Length Of a Football FIELD!
Source: 2000 Way To Go Kids. TLC Nutrition.L.L.C. Huntsville, Alabama
http://www.werefedup.com/profiles/blogs/think-before-you-eat
Walk off the food you eat. . how easy is it? in my opinion its tough to do. .
For example. If you want to walk off 4 chocolate chip cookies. . you'd have to walk 4 miles!
Also a 16oz. Fruit drink would cost you 2 miles to walk
Other foods:
1 cup of ice cream----------3 Miles
2 Glazed Doughnuts-------3 Miles
Large Fries--------------------4 Miles
1 Can of Coke----------------1 1/2 Miles
1 1/2Oz Bag of Chips------2 Miles
1 Slice Cheese Pizza------2 Miles
1 m&m candy!----------------Length Of a Football FIELD!
Source: 2000 Way To Go Kids. TLC Nutrition.L.L.C. Huntsville, Alabama
Tags: accelerated, active, activism, against, baldwin, before, brambila, communities, eat, eating
Comment
About
Badge
© 2009 Created by alive raw on Ning. Create a Ning Network!
You need to be a member of alive raw to add comments!
Join this Ning Network